Workplace Mental Health & Wellbeing Training and Leadership Coaching

EMPOWERED PEOPLE ELEVATED LEADERSHIP SUSTAINABLE SUCCESS

Transforming mental health and wellbeing into your strategic advantage

Wellbeing That Works. Leadership That Lasts.

Supporting your team shouldn’t cost you your own wellbeing

Supporting others while juggling business demands can feel like walking a tightrope. The weight of this responsibility is real, and when your energy’s low, your impact suffers. Too many leaders keep pushing through, running on empty.

You know the saying: You can’t pour from an empty cup.

Mentally healthy workplaces start at the top. Not because you have to carry it all, but because your mindset sets the tone. And without the right support, stress, burnout and disengagement can creep in fast.

With the right tools and strategy, you can lead with confidence, protect your wellbeing, and support your team, without burning out.

This is what I do.

I help leaders and HR professionals embed mental health, psychological safety, and wellbeing into the fabric of everyday work through a robust strategy and practical, evidence-based support.

Some of our clients

Helping leaders and their people to thinkwell. leadwell. livewell.

Nice to meet you, I’m Rebecca Hannan

I’m a workplace mental health and wellbeing strategist, a psychology-trained professional, speaker, and wellbeing coach for leaders in life. Whether I’m presenting at conferences or coaching one-on-one, I bring a deep understanding of human behaviour, psychological safety, and work design to help leaders and teams thrive through meaningful work and mentally healthy cultures.

I’m known for igniting energy, driving change, creating and maintaining momentum. Endlessly evolving, I’m committed to growing both personally and professionally so I can keep showing up with the tools, insights, and heart to support mentally healthy, high-performing workplaces.

My purpose: To educate, inspire, and empower.

My vision: A world where mental health is a way of life, where people feel safe, supported and empowered to thrive.

Looking to improve the mental health and wellbeing of your organisation?

COACHING

Empower your people, elevate your leadership and achieve sustainable success with leadership wellbeing and team coaching. My coaching is evidence-based and grounded in positive psychology.

keynotes & training

I offer practical, customisable sessions on mental health, leadership, team dynamics, stress, and mindset. Designed to boost literacy, spark insight, and shift perspectives on workplace wellbeing.

LEADERSHIP RETREATS

I design immersive leadership retreats that blend evidence-based learning with real-world application. Helping leaders reset with clarity, focus, and a commitment to wellbeing-driven leadership.

Featured Case Study

During BHP’s largest shutdown at Whaleback, 48 mental health workshops reached over 500 staff and contractors. This targeted, sitewide initiative boosted mental health literacy, reduced stigma, and equipped teams with practical tools to recognise distress, start conversations, and access support with confidence.

Shutdown Culture Shift: BHP’s Mental Health Move

BHP

success stories

“Rebecca redefined what leadership and wellbeing could mean for me. Her workshops provided practical insights I could immediately apply to both my personal and professional life.”

“Rebecca’s ability to connect the dots between mental health, leadership, and productivity is unmatched. She’s transformed the way our team approaches challenges.”

"Rebecca is a raw and honest presenter who delivers challenging content in a way that encourages open discussion. Her blend of lived experience and professional insight inspires cultural change, with practical tools, valuable resources, and key takeaways on psychological safety, mental health, and self-care at work."

“As a keynote speaker at our World Alzheimer’s Day function in Perth, Rebecca captivated the 150 strong audience by regaling raw and sometimes humorous stories of her father’s journey with dementia. A gifted storyteller, Rebecca has the ability to inspire on all levels”

“Rebecca lives, breathes and eats health and wellbeing on all levels. Rebecca will assist you in harnessing your health and wellbeing goals with her beautiful personality and brilliant sense of humour.”

“Rebecca, you are a wonderful speaker whose words truly come from the heart. I could sit and talk with you all day! Thank you for a very eye-opening experience, I have taken home with me a better understanding of my own thought processes and how to deal more productively with the negative perceptions that hinder my productivity.”

“Inspiring, Informative, Engaging are three words to describe Rebecca Hannan and her speech to a full house at Cullen Wines for the inaugural Margaret River Chamber of Commerce International Women’s Day in 2017. Rebecca’s connection with the audience was instant. Her captivating talk left everyone feeling uplifted and inspired to embrace life’s challenges. I highly recommend Rebecca as a speaker, presenter and person who authentically walks her wellbeing talk."